Licensed to practice in Indiana and accepts 46 insurances. Specializes in Anxiety, Depression, Life Transitions and 7 more.
(she/her)
Clients say this provider is
I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the right skills you need to function and feel better. I have experience working with children and teens. I am a licensed school counselor and an advocate for children. I consider helping Clients navigate life stressors, challenges and loss an honor and privilege.
Our first session will be focused on building rapport and identifying what you want to accomplish from therapy.
My greatest strengths are my empathy, openness and ability to be authentic. Clients know that after their first session with me, they can be themselves and feel safe.
Anxiety
Depression
Life Transitions
Anger Management
Coping Skills
Family Conflict
Family Therapy
Racism
Self Esteem
Trauma and PTSD
Black / African American
Woman
Indiana
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicaid - Managed Health Services
Managed Health Services (Managed Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
I have more than a decade of experience with Solution Focused treatment approaches. I use it to quickly clarify behaviors and symptoms of concern and to guide treatment to solutions and increased Client skill development.
My experience with CBT focuses on helping Client understand the relationship between thoughts, feelings and behaviors and how to reframe and better control maladaptive thoughts and behavior.
I have 8 years of experience with TFCBT and enjoy using various approaches to help Client be able to understand the impact of trauma on their functioning and to better control their responses.