Licensed to practice in Florida and accepts 39 insurances. Specializes in Anxiety, Self Esteem, Women's Issues and 9 more.
(she/her)
Clients say this provider is
Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.
In our first session working together, we'll discuss important information about your history, main concerns/struggles, and goals for our sessions. I'll also answer any questions to the best of my abilities and focus on at least one technique that can be useful to you based on they information shared.
I would love to work with adults who are experiencing anxiety with any combination of symptoms, since this is the area I am most experienced with and interested in. Always the best part of my job has been the satisfaction of guiding a client's life for the better. I am a believer that taking small steps towards your goals can make all the difference between getting there, or never getting started. I hope this will be a safe space where we can explore together your concerns and past experiences, while establishing the direction of your hopes and dreams for the future.
Adults (including younger & older adults), couples, and family sessions if needed.
Anxiety
Self Esteem
Women's Issues
Anger Management
Coping Skills
Depression
Fertility & Reproduction Issues
Grief
Mood Disorders
Parenting
Perinatal Mental Health
Postpartum
Hispanic / Latinx
Woman
Adults (18 to 64)
Florida
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Cash - $200 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Understanding and supporting the relationship between thoughts, feelings, and behaviors for better outcomes.
10 ratings with written reviews
June 29, 2026
I have been struggling with severe anxiety since I lost my son 5 years ago. I take medication, but I need more tools to cope when that isn't enough. My PMHNP suggested Grow therapy, and I think Weena is going to be a great fit for me! She was kind and understanding and had great ideas to get me going in the right direction!
June 9, 2026
She listened to how I was feeling and what I was going through at the moment.
February 10, 2026
Best experience with a therapist I have had so far. Extremely compassionate and will never make you feel judged, while at the same time pulling from a variety of approaches to come up with a solution that works best for you.