Teresa Cote

(she/her)

LPC, 25 years of experience
Solution oriented
Authentic
Direct
VirtualAvailable

I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!

Get to know me

In our first session together, here's what you can expect

In our first session, we will "put all the pieces together" and identify what therapy looks like for you. Obtaining various pieces of your life will help to define a more specialized way of treatment and helps me make connections as we move forward. This is done in a very safe environment and you are never pushed to give information that is overwhelming. You, as the client, are part of the process and get to determine your journey and can have a voice in your expectations.

The biggest strengths that I bring into our sessions

As a therapist of over 25 years, I have a passion to see clients become better and move forward in whatever capacity they are comfortable with. I utilize EMDR and ART techniques as well as somatic work to help with a CBT modality to give a well rounded and eclectic approach.

The clients I'm best positioned to serve

I work with individuals who struggle with mental health symptoms such as trauma or substance use and have difficulty with functioning on a daily basis. An individual who feels alone or confused in their current experiences and needs help with moving forward or understanding where they are and how to move forward. They need that extra support to find their way and are motivated to working on changing and improving their life or relationships.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Addiction

Anger Management

Chronic Illness

I identify as

Christian

Woman

Licensed in

Florida

Accepts cash

$150/session

Location

Virtual

My treatment methods

Christian Counseling

I focus on the expectations of each individual and their faith experience

Cognitive Behavioral (CBT)

These is a primary modality that I use to help clients address negative thought patterns which effect emotions and behaviors

EMDR

This technique is used for individuals who struggle with traumatic events and other emotional blockages

Faith based therapy

A focus is on areas of an individuals faith, cultural norms and expectations, and the effects that it has within their lives.

Trauma-Focused CBT

This modality works with thoughts and emotions that are triggered, understanding patterns, and learning ways to work through obstacles and gaining education in healthy supports and coping methods.

, 3 ratings

2 ratings with written reviews

April 8, 2026

Really solid introductory session! Left feeling good and excited for future sessions! Also have actionable steps I can take to start improving my general mental well-being before getting into the nitty gritty of my personal situations and needs!

Verified client, age 25-34
Review shared after session 1 with Teresa

April 3, 2026

Intelligent, authentic solution oriented. Asked good questions and was a good listener. provided good information to work on.

Verified client, age 35-44
Review shared after session 1 with Teresa