LPC/MHSP, 8 years of experience
Hi! I'm a Licensed Professional Counselor (LPC) based in Tennessee. I received my Masters from Freed-Hardeman University and have been practicing for 8 years. I enjoy helping children and adults struggling with life difficulties, whatever they may be. I am a therapist who is also a Christian. My expertise is with those struggling with depression, self-esteem issues, anxiety, relationship issues, and life transitions. I assist clients with finding the light in their lives.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. I also take time to allow clients to get to know their therapist.
Having worked with all age groups for the past 7 years, l've developed a solid foundation for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress. In addition, I provide caring and compassionate counseling services.
I love working with clients of all ages. My clients are eager to improve, and willing to work to enhance their lives but don't yet have the tools needed to make this goal a reality.
CBT is my most common treatment method, I teach clients the importance of how their thought processes impact their feelings and behaviors.
When incorporating SFBT I help clients change by constructing solutions rather than focusing on problems. It also incorporates positive psychology principles as well.
ACT is powerful to use because it allows me help clients stay focused on the present moment and accept thoughts and feelings without judgment