Hazel Jacobs
I'm Hazel Jacobs, a Licensed Clinical Social Worker with 22 years of experience helping individuals, couples, and families navigate life's challenges. I believe therapy should be a place where you feel heard, respected, and comfortable being yourself, without fear of judgment. Whether you're struggling with anxiety, depression, relationship difficulties, or major life changes, my goal is to meet you where you are. I take a compassionate, culturally sensitive approach that recognizes your experiences, values, and personal strengths. I believe meaningful change happens when we work together to understand what's holding you back, develop healthier ways of coping, and build the confidence to move forward. You don't have to have everything figured out before starting therapy. We can work through it together.
I believe meaningful change happens when we work together to understand what's holding you back, develop healthier ways of coping, and build the confidence to move forward.
First session
Our first session is an opportunity for us to get to know one another. I'll listen to what brought you to therapy, learn about your experiences, and explore what you hope to accomplish. There's no pressure to share everything at once. Whether we're working individually, as a couple, or as a family, my priority is creating an environment where everyone feels heard, respected, and comfortable expressing themselves. We'll begin identifying your concerns, discussing your goals, and determining how we can work together. My hope is that you leave your first session feeling understood, encouraged, and confident that you've taken a meaningful step toward positive change.
Strengths
I bring 22 years of clinical experience, compassion, and a practical, individualized approach to every session. I'm a good listener, but I also believe therapy should help you make meaningful progress. I'll provide a supportive space while encouraging you to challenge unhelpful patterns, recognize your strengths, and develop new perspectives. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, adapting them to your specific needs. My culturally sensitive approach recognizes that your background, relationships, and lived experiences are important parts of your story. My goal is for you to leave our sessions feeling understood, empowered, and better equipped to navigate life's challenges.
Ideal clients
My ideal client is someone who is ready to better understand themselves, improve their relationships, or navigate a challenging season of life. You may be struggling with anxiety, depression, family conflict, relationship difficulties, or simply feeling overwhelmed by life's demands. You don't need to have everything figured out before starting therapy. I work with individuals, couples, and families who want a supportive, judgment-free space to explore their experiences, recognize unhealthy patterns, and develop practical tools for change. Whether you're new to therapy or returning after some time away, I welcome your willingness to take that first step toward a healthier, more fulfilling life.
Origin story
My passion for social work comes from a belief that everyone deserves to feel supported, understood, and empowered to create meaningful change in their lives. Throughout my career, I've seen how emotional challenges can affect not only individuals but also their relationships, families, and communities. That understanding continues to shape my work. I find purpose in helping people recognize their strengths, overcome obstacles, and rebuild connections that matter to them. I founded Coalesce Family Services around that same belief: when individuals and families become stronger, our communities become stronger too.
Ongoing work together
Our work together will be collaborative, intentional, and tailored to your needs. As we build trust, we'll explore the experiences, thoughts, and behaviors that may be contributing to your challenges. I'll help you identify patterns, develop healthier coping strategies, strengthen relationships, and apply what you're learning to everyday situations. I incorporate approaches such as Cognitive Behavioral Therapy, mindfulness, and solution-focused techniques based on what works best for you. We'll regularly revisit your goals, celebrate progress, and adjust our approach when needed. Progress isn't always a straight line. Sometimes it looks like setting a healthy boundary, responding differently to stress, communicating more effectively, or simply feeling more confident in yourself. My goal is to help you recognize those changes and build the skills to sustain them long after therapy ends.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between their thoughts, emotions, and behaviors. My approach focuses on helping you manage anxiety, depression, and other emotional challenges while developing healthier coping skills and building resilience. I recognize that everyone's experiences are different, so I tailor treatment to your individual needs, strengths, and goals. I may also incorporate mindfulness and other evidence-based techniques to support emotional balance and personal growth. My goal is to provide a compassionate, culturally sensitive environment where you feel supported as we work toward meaningful, lasting improvements in your emotional well-being.
Location
Virtual sessions
Identifies as
Black / African American
Woman
Top specialties
Anxiety
Depression
Life Transitions
Other specialties
Burnout
Career Counseling
Family Conflict
First Responders/Healthcare Workers
Grief
Self Esteem
Serves
Adults (18 to 64)
Individual Therapy
Licensed in
South CarolinaLicense 11052
VirginiaLicense 0904008199
Accepted insurance
Kaiser Permanente