Sierra Gray
Hello, I am Sierra Gray, a Licensed Professional Counselor in the state of Virginia. I provide individual online therapy sessions to adults 18 and older. I have over 14 years of experience in the mental health profession and look forward to supporting you in your therapy journey.
I am proficient in treating the following: Women (pre/post/peri natal care); trauma; addiction; mood disorders; personality disorders; life challenges; parenting issues; attachment and lack of support.
I have training in various therapy modalities and utilize an eclectic approach to best serve my clients based on what they are bringing into sessions.
First session
The first session is geared towards information gathering and goal setting.
Strengths
I utilize a person-centered approach, focusing on self care, mindfulness, trigger awareness and coping skills to assist my clients with learning how to manage their symptoms.
Ideal clients
I have experience in working with a wide variety of clients and presenting issues. A brief but not inclusive list of issues I am proficient in treating are depression, anxiety, bipolar disorder, personality disorders, marriage and parenting issues
Treatment methods
Eclectic
I utilize a wide variety of skills and tools to assist my clients with navigating their healing journey in therapy.
Location
Virtual sessions
Identifies as
White
Woman
Top specialties
Anxiety
Depression
Mood Disorders
Other specialties
Parenting
Postpartum
Women's Issues
Serves
Adults (18 to 64)
Licensed in
VirginiaLicense 0701008499
Accepted insurance
Kaiser Permanente
Kaiser Permanente - Medicaid