Margarita Batten
In my therapy sessions, my goal is to empower people, help them find their voice and feel validated about challenges they are facing. I specialize in anxiety, depression, trauma, and work with the Spanish-speaking and LGBTQ community as well.
I'm here to listen to your story. I believe that although I am the therapist, our therapeutic relationship is equal, and you are the expert on your own experiences.
As a Latina woman of color, I am proud to offer representation, culturally relevant services, and a willingness to learn and understand you and your story. Whether you’re taking your first step into therapy or continuing a journey you’ve been on before, I’m committed to creating a safe space where all of your feelings and life experiences are welcome.
First session
In our first meeting you'll have the opportunity to share your story and talk about any challenges you might be facing that you would like to bring up in therapy. We will discuss your background and any personally relevant information, while also identifying your interests and goals. I listen with an open mind and aim to create a supportive space for people who need to process their thoughts and feelings.
Strengths
In my therapy practice, I aim to listen, and uplift clients by helping them identify their strengths and unique qualities. I strive to welcome clients by providing culturally relevant services and individualized therapy preferences, whether that's holding space, or asking reflective questions. I believe that although I am the therapist, our working relationship is equal, and you are the expert on your own experiences.
Ideal clients
My ideal client might be having relationship problems or might be struggling with who they are in their identity. My ideal client might be feeling anxious about the future and overthink about different outcomes. My ideal client might be facing burnout at work, or feeling overwhelmed with their commitments. If you are feeling like you need a sense of clarity and relief from day to day life in safe affirming space, my therapy sessions will be the right fit for you.
Origin story
Growing up, I always loved being a part of a team. I still enjoy working with others and cheering them on when they're down or doubting themselves. That's exactly what I continue to do in therapy. In the past, maybe not all of us had representation, or someone to listen to us. I'm here to change that. I became a therapist to provide a deep level of understanding and compassion, while also providing a healing space for all.
Ongoing work together
A client will start to feel growth in therapy when they feel like they're getting their spark back, or start to feel at peace and seen.
Treatment methods
Cognitive Behavioral (CBT)
My therapeutic treatment method is Cognitive Behavioral Therapy (CBT), but also support with healing from a trauma informed lens when necessary. Additionally, I engage in solution focused therapy and reflective therapy which allows the client to see a new perspective on their challenge. I am proud to say that I am gender affirming therapist, and strive to be culturally competent in my therapeutic services.
Location
Virtual sessions
Identifies as
Hispanic / Latinx
LGBTQ
Person of Color (POC)
Woman
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Burnout
Childhood / Intergenerational Trauma
Domestic Violence
Family Conflict
Foster Care/Adoption
Grief
Life Transitions
Self Esteem
Sexual Abuse
Serves
Adults (18 to 64)
Individual Therapy
Non-binary
Transgender
Doesn't specialize in
Career Counseling
Couples Counseling
Couples Counseling
Dissociative Disorders
Eating Disorders
Gambling Addiction
Personality Disorders
Licensed in
CaliforniaLicense 140346