(she/her)
I am an experienced Licensed Professional Counselor who offers a warm, genuine, and compassionate space where people can heal, grow, and flourish. I believe meaningful change happens through authentic connection, deep understanding, and honoring each person’s unique journey. With years of clinical experience, I provide thoughtful, compassionate therapy that helps people move beyond survival into growth and fulfillment. I create a safe and genuine relationship where clients feel truly seen, supported, and empowered.
I work to develop a collaborative and trusting alliance with you. My goal is to help you feel empowered and ready to make changes. Together, we’ll explore strategies to manage stress, set boundaries, and build resilience — so you can continue to care for others without losing yourself in the process.
Years of providing compassionate therapy have enabled me to provide insightful, meaningful support. Life’s too short to be unhappy, unsure, or unfulfilled. Let me help you develop ways to address issues and increase your peace and contentment.
I am best positioned to serve someone who is navigating self-doubt, yet open to growth and change. This individual may be someone who recognizes a need for healthier, more effective coping strategies and is willing to explore new ways of thinking, feeling and responding to challenges. While they may feel stuck or overwhelmed at times, they bring a desire to build resilience, gain clarity and move forward with greater confidence and stability.
Depression
Parenting
Women's Issues
Addiction
Anxiety
Life Transitions
White
Woman
Adults (18 to 64)
Elders (65 and above)
Idaho
Cognitive Behavioral (CBT)
I will guide you in recognizing how unhelpful or negative thought patterns are negatively affecting your life and relationships. These patterns can make us feel stuck and lead to struggles with anxiety and depression. Using CBT, along with my guidance, will enable you to gain a better understanding of your emotions, behaviors and motivations.
Dialectical Behavior (DBT)
I am a DBT certified therapist. DBT focuses on developing skills to manage emotions and improve interpersonal relationships. DBT is helpful because it combines emotional acceptance and change strategies in a practical, structured way.
2 ratings with written reviews
November 26, 2025
Shannon listens carefully and pinpoints areas where I may not be aware of what I'm struggling with or how I'm interpreting situations/other's behavior. She's honest and straightforward.
November 9, 2025
After meeting Shannon for the first time, I felt that she was genuine and truly engaged in getting to know how I feel and what I am going through. Shannon made me feel like I could open up and express what is going on in my life and wants to help me navigate what my next steps can be.