Jasmine Thompson

LICSW13 years of experienceNext available
4.9 (20)
Authentic
Empowering
Warm

I am from Washington, DC. I have 14 years of experience in the therapy field. I am passionate about creating a safe space to begin your healing journey. I am able to meet you where you are and empowers healthy decision making. I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.

I am innovative, creative and uses cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused, and strengths-based approaches to provide a therapeutic experience with my clients.

First session

In the first therapy session, a client can expect a combination of introduction, information gathering, and goal-setting. It’s typically less about “diving deep” and more about laying the groundwork for the therapeutic relationship.

Strengths

My greatest strengths as a therapist are my emotional presence, clinical skills, and ethical integrity. I am able to be empathic, genuine, build strong therapeutic alliances, self-aware, patient, warmth and compassionate. These qualities help create a safe, effective space for healing.

Ideal clients

My ideal client is someone is open to self- reflection, motivate to change, honest and transparent, committed to the therapy process, and wants to build a therapeutic relationship. In addition someone whose can be vulnerable, engaged, willing communicate, and optimistic.

Treatment methods

Cognitive Behavioral (CBT)

I use this treatment method to provide psycho education to change maladaptive feelings and behaviors. I help clients identify unhelpful and distorted thoughts and use cognitive restructuring to change these negative thoughts and behaviors. I would suggest CBT-style “homework” such as journaling, mood tracking, scheduling pleasurable activities, or setting SMART goals. I help clients identify coping mechanisms or strategies to change these negative thoughts patterns.

Location

Virtual sessions

Identifies as

  • Woman

Top specialties

  • Anxiety

  • Bipolar Disorder

  • Depression

Other specialties

  • Anger Management

  • Coping Skills

  • Grief

  • Life Transitions

  • School Issues

  • Self Esteem

  • Trauma and PTSD

  • Women's Issues

Serves

  • Adults (18 to 64)

Licensed in

  • District of ColumbiaLicense LC200001562

  • MarylandLicense 30917

  • MichiganLicense 6801122100

  • VirginiaLicense 0904014865

Accepted insurance

  • Kaiser Permanente

Reviews and ratings

4.9 rating (20)5 reviews
May 27, 2026

I am only giving Ms. Jasmine a 4 instead of a 5 because it was our first session. The 5 will come after consistency through our sessions. However, she gave me the space to speak and feel safe. She asked questions to not only get to know who I was, but to also help me to open up. She was very warm and friendly and understood what I needed and wanted. I am looking forward to our next session 💚💚💚

Verified client, age 35-44Review shared after session 1 with Jasmine
March 14, 2026

Jasmine was great! This was my first therapy session and Jasmine created a warm atmosphere where I felt I could express myself. Looking forward to the next.

Verified client, age 25-34Review shared after session 1 with Jasmine
November 17, 2025

Jasmine made it so easy to relax. At first I was nervous because this is the first time I sought out therapy, but after this session, I think I made the right choice. I can't wait to heal!

Verified client, age 25-34Review shared after session 1 with Jasmine
Schedule 60 min