(she/her)
Hello, I am Cindy! Being a therapist, is more than just a career for me it is a passion. I have been working in the substance use and mental health field for 10 + years. I feel that therapy can be beneficial for all even therapist themselves. I’m looking forward to meeting with you and supporting you on your journey toward recovery. You have taken the first step which can be the biggest struggle looking into finding help. I am proud of anyone who does that.
In our first session, we’ll take the time to get to know each other. We’ll discuss your presenting situation, how you feel about therapy, your strengths, and any barriers you may face. I’ll also ask how I can best support you and what you hope to accomplish through therapy.
I take a person-centered approach to therapy, while also drawing from a variety of therapeutic methods. Together, we’ll find the techniques that work best for you. My goal is to support you in achieving yours, whether that means processing emotions, building coping skills, or addressing your unique needs.
Anxiety
Depression
Trauma and PTSD
Addiction
Bipolar Disorder
Child or Adolescent
Woman
Missouri
Person-centered (Rogerian)
I take a person-centered approach to therapy, which means I believe each individual has the capacity for growth, healing, and positive change when provided with a supportive and nonjudgmental environment. My role as a therapist is to create a space where clients feel heard, valued, and understood through empathy, genuineness, and unconditional positive regard. I strive to meet clients where they are emotionally and therapeutically, recognizing that they are the experts of their own lives. Through collaboration and trust, I support clients in exploring their experiences, increasing self-awareness, and working toward meaningful personal goals at their own pace.
2 ratings with written reviews
January 13, 2026
Thank you so much for listening to me. God Bless you ❤️
July 18, 2025
Cynthia was fantastic during my first session. She allowed me to discuss a difficult situation without having any detail to go off of at all - and still understood and offered fantastic guidance to help me. I felt immediately understood by all of her responses & she asked the right questions, resulting in her offering tangible solutions which allowed me to feel immediately better during & following the session, which I desperately needed. I believe fully she can help me navigate my issues.