LPC, 15 years of experience
I enjoy working with clients who are ready to work through their past hurts; or maybe just gain a better understanding of how their brain works, and how that connects to behavior and emotions. I love to bring a lot of energy to meetings and enjoy celebrating every person's individuality. I bring over a decade of counseling experience, as well as variety of life experiences to draw from.
When we first meet we will have an in depth conversation about what you are expecting from therapy, and how I can help you achieve that. You should walk away knowing exactly what we are hoping to do together.
I love deepening feelings of self worth and appreciation for my clients in themselves. I strive to celebrate individuality, and love to encourage growth.
I enjoy truly getting to know my clients, and tailoring helpful strategies according to what might work best for them. I love working with motivated people who are ready to embrace themselves and create more positivity in their lives.
EMDR is very helpful for treating all sorts of deep-seated traumas and ideologies that contribute to dissatisfaction.
CBT practices help us examine faulty belief systems and give us coping skills to continue to combat those beliefs.
DBT practices are extremely helpful for managing intensive emotions and behaviors by teaching helpful behavior patterns to teach positive reinforcement of helpful thoughts and behaviors.
Brainspotting is similar to EMDR, yet different. It is extremely helpful for resolving deeply help emotional beliefs and thought patterns.