LICSW, 5 years of experience
Personal growth doesn’t follow a single path, so together we’ll find what works best for you. I help clients navigate life’s challenges with understanding, fresh perspectives, and practical skills. I provide an open, down-to-earth, and at-times humorous space, where you can explore thoughts and feelings without judgment. Using evidence-based approaches, we’ll uncover patterns, address root causes, and build skills to help you thrive. I work with clients to create tailored strategies for improving well-being in a supportive, no-judgment zone—yep, swearing is totally allowed. Expect practical insights, research-backed skills, and strategies that have worked for other clients. I provide a supportive, empathetic space to help you navigate your challenges and create lasting change. Through personalized strategies and proven methods, we'll work together to build self-awareness, confidence, and growth. If you're ready to take the next step, reach out—I'm here to support you on your journey.
Your story and background are key to understanding the challenges you're facing. I take a flexible approach, combining different therapeutic methods to tailor our work to your unique needs. We’ll explore your experiences and create personalized strategies to help you reach your goals and make lasting, positive changes.
I'm a therapist who truly cares and meets you where you are. My strengths are creating a safe, supportive space, bringing genuine care to our work, and using practical, evidence-based tools to help you grow, heal, and feel more like yourself again.
In addition to experience working with numerous clients navigating issues such as depression, anxiety, life/career transitions, and relationship challenges, I specialize in ADHD (ADHD-CSSP certified) and have extensive experience supporting professionals, including those with advanced degrees across various fields, individuals on the autism spectrum, and members of the LGBTQ+ community.
I strive to create a welcoming, positive space where clients can be their authentic selves without fear of judgment. I approach therapy with humor, curiosity, and genuine care, trusting that each person already has the inner resources to grow and change. My focus is on truly understanding each client’s experience from their own perspective, offering empathy and support as they explore their path forward.
I help clients identify and challenge (research-backed) unhelpful thoughts, beliefs, and behavior patterns and how these influence emotions and actions. Then, we explore practical tools and coping strategies to create lasting change. It’s goal-oriented, and focused on real-world skills and insight.
I use Motivational Interviewing to help clients explore their feelings about change in a safe, supportive way. Through open questions, reflection, and encouragement, I help clients find their own reasons and motivation for moving forward. It’s a collaborative, nonjudgmental approach that honors their autonomy and builds change from within.
These researchers have studied ways to help couples build stronger, more loving connections. I work with clients to explore reserach-backed ways to explore communicating more clearly, handling conflicts in healthier ways, and deepening intimacy. The goal is to reduce misunderstandings, argue more productively, and nurture lasting, fulfilling relationships.
This approach helps clients stay present and approach their thoughts and feelings with kindness. Together, we work on reducing automatic reactions, cultivating self-compassion, and finding calmer, more effective ways to handle stress and life’s challenges.
2 ratings with written reviews
July 16, 2025
I wasn't in a terrible place when I started with Evan, but I wasn't in a great one either. I was able to move to a better headspace through our sessions and I have some solutions that will work for me well moving forward with my mental health journey.
May 27, 2025
Evan is a great therapist, he really takes the time to get to know you and shares very interesting material for you to deepen into what is going on with you.