LMSW-C, 14 years of experience
Hello, I am fully licensed clinical social worker. I have the pleasure working with families, children and adults pertaining to grief and loss, depression, anxiety and transition in life. I have experience providing therapeutic services in the hospital, psychiatric crisis services and outpatient settings. I enjoy helping others identify their feelings and being confident in expressing how they feel to others.
In first few sessions, it is about building rapport, becoming comfortable in sharing issues or concerns. In first session, the client can express what led to our session, their current stressors, if any history with therapy ( if it worked or not), explore what the client will like to work on. In addition, the client simply share whats in their hearts.
Listening is the key. It is imperative to listen and show support while the client is sharing their story.
I enjoy working those that what to process feelings/emotions and learn to cope with unexpected situations.
CBT is effective identifying feelings and emotions and becoming comfortable with expressing ourselves to others.
Learning that we can function and enjoy life even when experiencing emotional pain and negative feelings.
Using our strength and qualities to motivate us in processing negative feelings, traumatic events and learning to love ourselves.