LCSW, 7 years of experience
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.
Client will understand the importance of how therapy works and the time process it takes to improve their quality of life.
I am a great listener, I inspire to specialize in results when working with my clients.
I work well with adults over the age of 21 years old. I can help individuals who are dealing with anxiety, adjustment issues, depressive symptoms and identity issues.
While getting to know my client, I will help him or her rectify improper behavior, thoughts, feelings related to their emotional distortion. While doing CBT therapy, together we will develop healthy coping strategies, develop useful social and life skills, and develop a greater psychological resilience.
The goal of solution focused brief therapy is well suited for individuals seeking practical and actionable solutions within a shorter time frame than other therapeutical models. This model, deals with practical strategies, flexibility, collaborative approach and positive focus.
With the benefits of this type of treatment, the individual will benefit better stress management skills and coping skills.