LCSW, 5 years of experience
It is time for healing! Carrying the weight of trauma, stress and anxiety is overwhelming and I am here to support you through that journey. I have experience in helping clients with relationship issues, family conflicts, incarceration, trauma and abuse, & parenting issues. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that mission. Healing can begin today. Once you make the choice to connect with me, you will have my support. I look forward to working with you.
In our first session, we will collaborate to establish therapeutic rapport. I will work to get insight and understand your goals for therapy. We will then create a treatment plan specific to those goals and begin our therapeutic journey.
I take a "reality," client-centered, trauma-focused, evidence based and culturally humble approach. Areas of strength include: anxiety, depression, stress management, marriage and family, adoption, self esteem and women issues.
Adults and Couples, work closely with disenfranchised and under represented communities.
Use of CBT is the most fundamental form of therapy, widely the foundation for many treatment methods. Through the use of this method I am able to support clients in their therapeutic journey.
Use of Gottman method is the most fundamental form of marriage therapy, a widely recognized treatment methods. Through the use of this method I am able to support couples in their therapeutic journey.