LCSW, 13 years of experience
I feel deeply honored to do this work and consider it a privilege to walk alongside my clients on their journeys. As a mother of two young children, I have a special appreciation for the complexities of parenting and the ways our own childhood attachments can shape our relationships today. I especially enjoy helping people uncover those patterns and nurture deeper, more intentional, and authentic connections. My practice is an affirming space for clients across the full spectrum of sexual orientation, gender identity and expression, and relationship structures. All are welcome here.
A safe, warm, and non-judgmental space for us to get to know each other and the groundwork for a meaningful future together.
You won't find a blank slate here; I'm a feminist, anti racist, and social justice allied. I welcome feedback, questions, humor, and existential crises.
I welcome clients who are ready to show up and do the work. Nothing is "too much" in this space. If you are willing and wanting to recognize attachment and relational patterns, get to know and connect with your parts, and use a values based framework to help get un-stuck and grow into your most authentic and highest Self, I'd love to work with you. I work solely with individuals and do not currently see couples or families.
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
IFS helps people heal by accessing and healing their protective and wounded inner parts. IFS creates inner and outer connectedness, and helps access Self in a non pathologizing way.
Attachment based therapy facilitates the exploration of how one’s childhood experiences might impact their ability to form meaningful bonds as adults.