LPC/MHSP, 9 years of experience
My name is Stacey Wrightsman! I am a licensed professional counselor (LPC-MHSP) in Tennessee. Reaching out for help is a brave step. Perhaps you are looking to talk to someone but you are unsure about what it is you are wanting from therapy. If that describes how you feel, I want you to know that this is perfectly okay. We can work together to create a list of goals for your therapy experience. I specialize in helping people with concerns about their mood, adjusting to life changes, addiction, and more.
I can understand how it can be challenging to open up to a therapist at first. Upon your first session, you can expect to be met with kindness, empathy, and understanding. You can get to know me as your therapist, ask questions you may have, and begin to discuss what brings you to therapy.
I utilize an approach to therapy that is best described as a blend of empirically supported techniques. What may work well for one person may not be the best for another. Therefore, I try my best to stay open to the needs of each individual and provide a thoughtful and meaningful experience as a therapist for my clients.
I am best positioned to help someone that is open and willing to explore various techniques as we navigate the therapeutic alliance together.