LMHC, 7 years of experience
Life presents many challenges, from navigating major life transitions to resolving relationship conflicts or coping with anxiety and/or trauma. At Peculiar Minds Counseling, my goal is to guide you through these difficulties and help you find meaningful solutions. I offer a safe space where you can freely express your thoughts and feelings and collaboratively, we will work towards solutions that foster growth and healing. It is my hope that throughout our work together, you will feel encouraged, find peace, and embrace your moment of restoration.
In our first session, we'll start with brief introductions, I’ll then provide an in the moment support as you would discuss specific challenges you're facing. This will help me to build rapport and create a tailored plan for us to work through in follow-up sessions.
I help individuals gain insight and understand their whys in life. Oftentimes, our identity and how we view the world can be misconstrued from harmful core beliefs. I can work together with you in educating and seeking clarification on your thoughts, feelings, and behaviors while receiving compassion and empathy.
I am currently serving adults population from ages 18 and up.
I help my clients identify the schemas and automatic thoughts that mediate anxiety responses.