LPCC, 4 years of experience
My therapy style is always non judgmental, attuned, and integrates active listening as well as unconditional positive regard. In addition, my multicultural personal and professional backgrounds allow me to work with a variety of cultures. Also, I try my best to meet the client where they are and learn where it is they want to be/go in life. This allows me to assist them in accomplishing the aforementioned.
The first session is typically focused on getting to know your reasons for seeking therapy in a personalized and in depth way. Also, the 1st session will be utilized to become familiar with your preferences and comfort level.
I am down to earth, attentive, and dedicated to your growth and self-empowerment.
My ideal client is 13-70 years of age. They are someone who is seeking a safe and non judgmental space for emotional support and to gain deeper understanding of themselves and how to accomplish goals with therapeutic support.
Oftentimes there are a lot of emotions, beliefs, and attitudes that are in our subconscious that we would benefit from tapping into in order to process and address them effectively.
Our thoughts, emotions, and behavior are interrelated and influence one another. It’s important to become familiar with this aspect of human nature to gain better self understanding and self regulation.
Accepting where we currently are and that healing, growth, and or change require personal commitment are integral parts of therapy offering life changing benefits.