LCSW, 8 years of experience
Welcome! I'm a DBT Therapist and treat teens/adults struggling to regulate intense emotions; abandonment; self-harm; suicidality; intense relationships; and impulsivity. I use a mindful, curious, and a feedback-informed approach to support outcomes and your goals. Mindful humor is also used and can be so helpful for balancing emotional intensity. As a certified trauma therapist, I also support teens/adults overcome trauma symptoms. We are social beings and mental health is a social process. I invite you to reach out to the process of therapy to help improve the relationship between yourself, things, and others.
Intakes help assess generally how things have been and are going, symptoms, coping, and goals
I use a mindful, curious, and a feedback-informed approach to support outcomes and your goals. Mindful humor is also used and can be so helpful for balancing emotional intensity.
Individuals best served by this clinician would be seeking DBT skills and TFCBT.
Pablo is a Level 3 DBT Foundational Trained and DBT-SUD Trained provider by BehavioralTech and has met weekly for comprehensive DBT team consultation; DBT is the first line treatment for Borderline Personality Disorder, BPD.