LCSW, 6 years of experience
My name is Dominique Squire, and I am a Licensed Clinical Social Worker. With a diverse professional background, I’ve had the privilege of working with individuals from various cultural and age groups, supporting them through challenges such as trauma, crisis, depression, anxiety, substance use, relationship issues, career concerns, family and parenting conflicts, anger management, and struggles with motivation, self-esteem, and self-confidence.
In your first session with me, you can expect to feel empowered and motivated to become the change you would like to see. Together, we will explore the path forward and begin to develop the tools you need to achieve your goals.
My greatest strength as a therapist is my ability to provide a safe, nonjudgmental space for individuals of all backgrounds and ages to navigate personal growth. With years of experience and licensure across multiple states, I bring a deep, culturally competent understanding to each therapeutic relationship, empowering clients to explore, heal, and thrive through life’s transitions.
My ideal clients are those who approach therapy with an open mind and heart, ready to learn, grow, and heal from whatever challenges they may be facing
CBT is a commonly known treatment modality that identify and challenge unhelpful thoughts, promote practical self-help strategies, assist client's with changing or modify their behavior and regaining a control over their thoughts, feelings, and behaviors. CBT is commonly used with a variety of mental health concerns ranging from anger problems anxiety and panic attacks, bipolar disorder, depression, drug or alcohol problems, eating problems, hoarding, obsessive-compulsive disorder (OCD) and/or perinatal mental health problems.
EFT is commonly used with individual, family and couples therapy. The main goals is to place client's emotions and feelings as the focus of treatment. As well as strengthening their sense of self, regulating affect, and creating a new profound meaning of being.
Humanistic therapy approach assist the client with increasing their self-awareness of the presenting concerns. Essentially client are empowered to find and identify the best solution to their problems with the support of a therapist and additional resources if needed.
Reality Therapy is similar to choice therapy in regards to individuals having a choice to focus on the past or the present day. During therapy a client will be encouraged to focus on the present, not the past and focus on changing current behaviors and thoughts to experience more effective outcomes.