LICSW, 10 years of experience
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.
By exploring different aspects of their lives through a therapeutic rapport, individuals gain a deeper level of understanding themselves and are able to define the best tools to manage challenges and change while also building resilience.
I have 30 years of experience providing trauma informed holistic care utilizing a mindfulness based cognitive behavioral therapy method, founded in a humanistic psychodynamic approach.
I work with adults seeking support with emotional, psychological and spiritual challenges.
Trauma is a wound that impacts all areas of life. Through a safe and compassionate therapeutic alliance, the focus is on understanding the root causes of suffering by exploring past experiences and unmet needs.
The practice of mindfulness can deepen spiritual awareness and connection. "We are spiritual beings having a human experience" (Pierre Teilhard de Chardin).