LMHC, 4 years of experience
Hi there! I am Monique, a licensed mental health counselor in Mishawaka, Indiana, currently welcoming clients both in person and online (within Indiana state lines) ages 18 and older. Contact me for a 15 minute no-cost phone consultation so we can see if we are a good fit. Therapeutic fit is highly important and accounts for a large part of treatment outcomes.
When we meet, we will begin to create a container grounded in safety. We'll move at a pace that feels right for you. Together, we'll explore the different experiences, feelings, and patterns that have shaped your life-- approaching each part of your story with curiosity and compassion. With time, as you begin to understand yourself in new ways, you may find more balance, more ease in your relationships, and a stronger sense of trust in your own inner wisdom.
In my work with clients, I provide an integrative, collaborative, non-pathologizing and trauma-informed approach that emphasizes the therapeutic relationship.
Sessions with me may include the use of modalities such as EMDR & IFS to support clients in processing chronic and acute trauma, as well as symptoms such as anxiety and depression
I am pursuing Level 1 IFS training through the IFS Institute. This model resonates with me and informs my practice with clients.
I employ the use of EMDR in my session with clients to assist them in processing both chronic and acute trauma.
In my work with clients I to not take a one size fits all approach. We will work collaboratively in your care.