LPCC, 11 years of experience
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have extensive training in risk assessment, family therapy, sexual abuse and complex trauma. I like assessing the needs of my clients and then use a variety of proven therapy methods to help them resolve emotional and behavioral difficulties. After working in school and non-profit settings for several years, I saw a lot of people struggling with mental health issues that were not properly addressed. I felt called to provide children, adolescents, couples and adults with a safe space to explore and resolve these concerns. I look forward to helping you and your family.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me tailor a plan we can start with for our next scheduled session.
Cognitive behavioral therapy, Cognitive Processing Therapy, Mindfulness, and Functional Family Therapy.
Creating a space to identify and challenge negative self-talk. Help client reframe their inner narrative.