Licensed to practice in 4 states and accepts 55 insurances. Specializes in Anxiety, Coping Skills, Grief and 9 more.
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritual well-being. I will to listen to you and assist you in examining your life, provide you with insight that will help you to determine what is the right course for you.
Our first session, we will take the time to get to know each other. Counseling needs to be a "good fit" to be beneficial. You will walk away from our first sessions with some tools and techniques that if practiced will assist you to feel better.
I am a pastoral counselor, I don't usually counsel pastors, although I can. This means that my mental health degree has a spiritual spin which fits in well to my holistic apporach for a mind, body spirit connection,
Therapy is about change. Are you willing to change and not expect others to change? If so, then we will work well together. I can assist in helping you change your uncomfortable thoughts. I will give you tools and techniques that will assist in your therapy journey.
Top specialties
Anxiety
Coping Skills
Grief
Other specialties
ADHD
Addiction
Career Counseling
Couples Counseling
Health/Medical Issues
Life Transitions
Older Adults
Peer Relationships
Self Esteem
I identify as
Buddhist
Christian
Native American
White
Woman
Adults (18 to 64)
Elders (65 and above)
Maryland
New Jersey
Pennsylvania
South Dakota
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Anthem
CareFirst
Independence Blue Cross
Independence Administrators
Horizon
Braven Health - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
HealthPartners
Horizon - Medicare
Blue Cross Blue Shield - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Rational Emotive Behavior Therapy
I believe in homework that engages the client in treatment. This is also necessary to practice the self talk necessary to stop the uncomfortable thoughts.
Cognitive Processing (CPT)
This technique fits in nicely with Rational Emotive Behavioral Therapy in assisting the client with traumatic thoughts.
2 ratings with written reviews
March 30, 2026
Cyndy uses a breadth of knowledge and experience to guide my thinking as I am working toward solutions to my challenges. I appreciate the direct, intelligent suggestions she offers, and the way she extends my thinking to a deeper level. I followed up on most of the resources she offered and look forward to continuing the work on my own over time.
December 31, 2025
I've only had 1 visit so far. Cyndy came is very calm & seemed to care to what I was saying. She allowed me to talk & didnt interrupt. She interrupted in a very calm, non-judgemental way or at least that was how I interrupt her. She gave me some knowledge & answered my question when I couldn't understand the process or terminology in the session. At this moment it's too early to say. My first impression is she's a fit for me; specialty meet what I'm looking for in a therapist.