Rated 5.0 stars out of 5, 2 ratings

Sonia Abel

LPC, 20 years of experience

Warm
Empowering
Open-minded
Virtual
Next available on

About me

I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities. I love helping clients to access their own inner wisdom, strengths and sense of agency. I am passionate about the healing power of nature in regulating our nervous systems and reigniting our primal energies. I have evening and weekend appointments available.

Get to know me

In our first session together, here's what you can expect

The first session is a time for you to express your specific symptoms, concerns and goals for therapy. My approach is down to earth, compassionate and open. I encourage open direct communication of your needs and concerns regarding therapy throughout our time together.

The biggest strengths that I bring into our sessions

I have almost 20 years of experience as a transpersonal therapist and believe in the innate wholeness of everyone and our innate drive toward healing and self-actualization. I facilitate awareness, expression, and integration between body, emotions, mind and spirit with compassion.

The clients I'm best positioned to serve

I love working with adults in transition; school, career and relationship changes and challenges. I also understand the specific concerns of women in midlife, a time of transition and soul searching.

Specialties

Top specialties

Anxiety

Other specialties

Depression
Grief
Life Transitions
Older Adults
Phobias
Spirituality
Women's Issues

I identify as

Woman

Serves ages

Adults (18 to 64)
Elders (65 and above)

My treatment methods

Mind-body approach

Trauma, dysfunctional families, and the stress of modern life have caused us to become cut off from our bodies, our breath, and deeper levels of consciousness. I use a variety of modalities including breathwork, somatic mindfulness, and guided imagery to bring you into your body and the felt-sense of the present moment where true holistic healing can begin.

Eclectic

I customize my therapeutic approach to each client based on their needs and preferences. I believe that hurtful experiences from our past can cause problematic subconscious beliefs and behaviors to hold us back from our essential wholeness. I us a variety of modalities to create a safe, nurturing and non-judgmental environment to facilitate personal growth and alliviate suffering.

Location

Virtual

Licensed in

Georgia

Accepts

Aetna
Aetna - WebTPA
All Savers
Ambetter Health
Anthem
Blue Cross Blue Shield
AvMed
Cash - $125 per session
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Rated 5.0 stars out of 5, 2 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.