Licensed to practice in 2 states and accepts 16 insurances. Specializes in ADHD, Depression, Trauma and PTSD and 9 more.
(he/him)
Clients say this provider is
When anxiety, depression, or the weight of past trauma takes over, simply getting through the day can feel like an uphill battle. You don’t have to settle for just "getting by," and you don't have to figure out the way forward alone. As a Licensed Marriage and Family Therapist, I help teens and adults move out of survival mode and into genuine, lasting recovery. My approach looks at the whole picture: who you are, what you’ve carried, and the real-world environment you navigate every day. Integrating Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused care, our work goes beyond temporary relief. Together, we will target the root of what’s keeping you stuck, quiet the noise, and equip you with practical, everyday tools to reclaim your energy, restore your internal control, and build a life you are genuinely excited to live.
I believe momentum is key. Our first session will help you explore and better understand your current difficulties while leaving you with skills that can help to make an impact in your daily life from the get-go.
Clients have commended me on my approachability, positivity, acceptance, and persistence. I am constantly striving to create an environment that fosters real and sustained change.
Feeling weighed down by daily struggles, persistent life stressors, or the exhausting cycle of simply trying to get through the day? You aren't alone, and you don't have to navigate this by yourself. I am deeply passionate about working with teens and adults as they manage the very real impacts of anxiety, depression, and PTSD. Because I truly understand the complexities and the weight of facing mental health challenges firsthand, I bring both clinical expertise and genuine human empathy into our sessions. My goal isn't just to listen—it's to work alongside you to build practical, everyday skills, help you regain your footing, and create a sustainable path to a more fulfilling life.
ADHD
Depression
Trauma and PTSD
Anger Management
Bipolar Disorder
Child or Adolescent
Coping Skills
Life Transitions
Men's Issues
Mood Disorders
Self Esteem
Spirituality
Man
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
California
Iowa
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Cash - $100 per session
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
I utilize CBT to help clients identify and challenge the negative automatic thoughts and distortions that contribute to everyday emotional stress. Through collaboratively examining and challenging the unhelpful stories we tell ourselves, we can move past the unhelpful patterns we face in our daily lives.