Licensed to practice in Texas and accepts 11 insurances. Specializes in Anxiety, Depression, Life Transitions and 7 more.

Dr Nichole Nava

(she/her)

LPC, 12 years of experience
No reviews yet

New to Grow

VirtualAvailable

About me

My mission is to provide compassionate and comprehensive mental health support to individuals. I understand that each person's journey is unique. I offer tailored services to address various emotional and psychological challenges. As an experienced psychologist and licensed counselor, I am committed to helping you navigate life's difficulties, develop coping strategies, and achieve your personal goals. With a holistic approach, I consider the whole person and their individual circumstances, ensuring that each session is personalized to meet your specific needs. At Mosaic Mental Healing, I strive to create a safe and nurturing environment where you can feel heard, understood, and supported on your path to mental wellness.

Get to know me

In our first session together, here's what you can expect

The focus of therapy is to allow a safe space for exploration, expression and empowerment.

The biggest strengths that I bring into our sessions

I believe that the foundation of effective therapy is the relationship between the therapist and the client. As a highly qualified and compassionate psychologist and therapist, I am committed to providing a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. The diverse needs of clients are ensured to be met through unique skills, specialization and therapeutic approaches. I am here to guide you on your journey to mental wellness and empowerment.

The clients I'm best positioned to serve

In today's society we are experiencing so much change, chaos, crises, and self-discovery. It is absolutely common to feel fear, anxiety, confusion, and anger. It is also very common for these changes to cause challenges in feelings, challenges with communication, and challenges in relationships. If someone feels these stressors, or are stuck, confused, and ready to move on in life; this is the place to start.

Specialties

Top specialties

Anxiety

Depression

Life Transitions

Other specialties

Attachment Issues

Burnout

Family Conflict

Foster Care/Adoption

Grief

Loneliness / Isolation

Self Esteem

Identifies as

Christian

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Children (6 to 12)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Texas

Accepts

Amerihealth Administrators

Arlo

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Tufts Health/Cigna

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is utilized in therapy sessions to help clients learn and recognize thought patterns that contribute to life's stressors. The goal is to shift thought patterns to help understand behaviors and motivation of others.

Solution Focused Brief Treatment

SFBT is used in therapy sessions to help clients focus on the present and future solutions rather than focusing on the past. The goal is to help move forward and make emotional and mental healing progress in one's life.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.