*Currently accepting new clients with daytime and afternoon availability! As a therapist grounded in empathy, my dream client embodies a spirit of openness and motivation for lasting change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I strive for a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process, even when it gets difficult. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore life experiences and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work together to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.
In their first session with me, clients can expect a warm and welcoming atmosphere designed to foster comfort and openness. We’ll begin with introductions, allowing them to share a bit about themselves and what brought them to seek therapy. I’ll invite them to express their goals and any specific challenges they’re facing, ensuring that their voice is integral to our conversation. During this initial meeting, I will explain my therapeutic approach, emphasizing the principles of empathy, compassion and forgiveness and how it can support their journey. Clients will have the opportunity to ask questions and share their expectations, helping to establish a collaborative foundation for our work together. We may engage in a brief mindfulness exercise, allowing clients to experience firsthand the calming effects of being present in the moment. This practice can help ground our session and illustrate the tools we can explore in future sessions. I will also discuss confidentiality and the structure of our sessions, providing clarity on what they can expect moving forward. Ultimately, clients can anticipate a supportive and respectful environment where their feelings and experiences are validated, laying the groundwork for a meaningful therapeutic relationship. By the end of the session, they should feel a sense of relief and hope, with a clearer understanding of the journey ahead.
As a provider, my greatest strengths lie in my empathy, active listening, and mindfulness approach. I genuinely care about my clients’ well-being, creating a safe and supportive environment where they feel valued and understood. My ability to connect on a personal level allows clients to open up, fostering trust and collaboration in our therapeutic relationship. Active listening is another core strength; I strive to fully comprehend my clients' experiences and emotions, ensuring they feel heard and validated. This attentive approach helps me tailor my interventions to their unique needs and goals. Additionally, my grounding in family systems theory enables me to guide clients in developing self-awareness, boundary setting and enhanced communication skills. I am skilled at introducing relational techniques that empower clients to navigate their challenges with greater clarity, grace and resilience. Finally, my commitment to continuous learning and self-reflection enhances my effectiveness as a provider. I stay informed about best practices and new therapeutic approaches, ensuring I can offer the most relevant and impactful support to my clients. Together, these strengths create a compassionate and effective therapeutic experience, fostering meaningful growth and healing.
My ideal client is someone who knows they are ready for a meaningful change, even if they feel a bit overwhelmed by the thought of it. You might be navigating a sea of anxiety, feeling stuck in stressful relationship patterns, or just dealing with a constant, heavy sense of pressure. You don’t need to have a perfect roadmap or even the exact words to describe what’s wrong yet—curiosity and a willingness to show up are the only real prerequisites here. I work best with individuals who are open to looking at their lives with a bit of self-reflection and are interested in learning practical, real-world tools and grounding techniques to help manage day-to-day stress. If you are looking for a collaborative space where you will feel deeply heard, validated, and gently challenged to grow entirely at your own pace, we are going to be a great fit. You bring the willingness to try, and we’ll navigate the rest together with plenty of compassion and a completely open mind.
Top specialties
Anxiety
Family Conflict
Trauma and PTSD
Other specialties
Depression
Domestic Violence
Grief
I identify as
Christian
White
Woman
Adults (18 to 64)
Elders (65 and above)
Idaho
Aetna
Strength-Based
I believe we all have inherent talents and abilities within ourselves that we can utilize in daily life. My hope is that our time together will highlight these abilities and find ways of letting these skills positively impact all of our decisions and choices.
Trauma Informed Care
I approach every session recognizing there is pain and trauma from many of our backgrounds. Allowing space for us to process how this impacts our life, relationships, and ability to give and receive love is a main component of all of my sessions.
Family Therapy
Navigating complex and "messy" relationships with those around us, especially within our family, can be both chaotic and overwhelming. In my work with clients, we explore family dynamics, impact, and different ways of managing and navigating these relationships with compassion, understanding, and empathy.
Christian Counseling
The intersection of real life, traumas, and faith can be hard to navigate, if we're being honest! In this space, we journey these paths together, using scripture as a guide to understanding how faith is our anchor in life. This aspect of therapy is offered only by the client's request.
6 ratings with written reviews
April 23, 2026
Really liked how she asked the right questions without making me feel like I was taking a survey. Got me to open up constructively immediately 👍🏼
October 17, 2025
Savannah is absolutely amazing. She truly listens and finds solutions to problems and really helps me to think and figure out the root of problems. I feel so comfortable with her and I am glad I found someone who truly cares and listens.
August 26, 2025
Was a very nice and easy going first session, was anxious coming into it but was very eased when we started chatting