Licensed to practice in Connecticut and accepts 38 insurances. Specializes in Anxiety, Depression, Fertility & Reproduction Issues and 6 more.

Jessica Russell

(she/her)

LCSW, 23 years of experience

Clients say this provider is

Empowering
Authentic
Direct
VirtualAvailable

About me

I am a licensed, independent clinical social worker that has more than 20 years in the field of helping others. I have worked with clients of all ages from "the littles" at two years old with Autism to those 90+ and above who are coming to terms with a terminal diagnosis. I specialize in working with women, men, and all included in the LGBTQIA+ population. My clinical work has included hospice work, school social work, in home therapy and outpatient clinical work. I love helping people live their calmest and most productive life possible and I truly believe in a positive growth mindset- we are all operating at our best capacity we are capable of at any given moment! As a therapist, I am currently accepting patients who are struggling with depression, anxiety or mood or attention problems. I practice from an existential point of view and believe that my clients are the best experts in their life so I look to our relationship as a partnership of work together moving forward while healing past traumas and experiences that might be holding you back. You have amazing potential- you just need to unleash it and realize the strength that you have within! I look forward to being a guest on your journey to inner peace and strength and look forward to empowering you to take back control in your life to be the best YOU possible! As I am assessing whether we are a good "fit" (as I hope you do as well), there are instances that, professionally, I might not feel that I can adequately be the therapist YOU need in the telehealth realm. The scariest part of therapy is taking that first leap- let me hold your hand so you can be the safest and healthiest possible!

Get to know me

In our first session together, here's what you can expect

Our first session is the time for us to get to know each other! I will ask you about your counseling history, what brings you to counseling and what you hope to get out of our work together and we will set some goals and timelines for our work together. I will also share with you my philosophy as a therapist and what you can expect with me as a therapist. At the end of the session, we will decided whether a next appointment should be scheduled.

The biggest strengths that I bring into our sessions

As a working mother of three myself, I find myself specializing in working with women who are struggling to "balance it all"- an often unrealistic goal we put on ourselves due to society's pressure of us. As a therapist, I work to empower my clients through creating a supportive environment where my clients walk away from session feeling more positive, more in control and more empowered than when we first began talking.

The clients I'm best positioned to serve

Women, LGBTQ+, parents struggling, women and men (individually) struggling with fertility and pregnancy loss

Specialties

Top specialties

Anxiety

Depression

Fertility & Reproduction Issues

Other specialties

Grief

LGBTQ

Parenting

Peer Relationships

School Issues

Women's Issues

Identifies as

LGBTQ

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Connecticut

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Cash - $200 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Utilizing CBT allows us to challenge our cognitive distortions that stop us from living our best lives

, 11 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.