(she/her)
New to Grow
I work with families navigating the emotional complexity of high‑conflict divorce and co‑parenting. My clients often come to me feeling exhausted by communication breakdowns, overwhelmed by court‑related stress, or worried about how the conflict is affecting their children. I help parents and kids understand their emotional patterns, reduce reactivity, and build healthier ways of relating. Whether you are needing support or you children, I am here to help.
I offer a steady, supportive space where you can learn to communicate more effectively, regulate emotions, and create stability for your children. My goal is to help your family feel calmer, safer, and more connected — even when the situation around you is challenging. If you’re ready to make things easier for yourself and your kids, I’m here to help.
What I Focus On Co‑parenting conflict Kids struggling with ODD, anxiety, ADHD, or emotional dysregulation Parents feeling anxious, burned out, or stuck in reactive patterns Families dealing with court‑related stress or custody transitions
am best positioned to support individuals experiencing anxiety, depression, stress, relationship challenges, or life transitions who are ready to better understand themselves and make meaningful changes. I work well with clients who want both practical coping tools and a supportive space for self-reflection. Using a person-centered approach, I meet clients where they are and collaborate on goals that fit their needs and values. My focus is on creating a safe, nonjudgmental environment where clients feel heard, build on their strengths, and develop skills for lasting growth.
Anxiety
Child or Adolescent
Depression
ADHD
Addiction
Bipolar Disorder
White
Woman
Florida
Arlo
Person-centered (Rogerian)
I am a Licensed Clinical Social Worker who takes a person-centered approach to therapy, meaning I believe you are the expert of your own life. My role is to provide a supportive, nonjudgmental space where you feel heard, respected, and empowered to explore your thoughts, emotions, and experiences at your own pace. I work collaboratively with clients to identify their goals and build on their existing strengths. Using evidence-based approaches such as CBT, DBT, ACT, and attachment-focused therapy, I tailor each session to meet your unique needs. Whether you are navigating anxiety, depression, relationship challenges, or life transitions, I focus on helping you develop practical coping skills while also gaining deeper self-understanding. I value authenticity, empathy, and trust in the therapeutic relationship. My goal is to create a safe environment where you can be open, gain insight, and move toward meaningful, lasting change.