Licensed to practice in Florida and accepts 36 insurances. Specializes in Anxiety, Depression, Life Transitions and 9 more.
(she/her)
Clients say this provider is
Hello, I'm Michele DiSorbo, a licensed mental health counselor with 25 years of experience and a certification in Mind-Body Medicine, Hypnotherapy, NLP Coaching, Transformational Coaching, and Somatic Counseling. I am trained in CBT, Mindfulness-Based Cognitive Therapy, and various evidence-based therapy modalities. I specialize in helping young adults (18+), middle-aged adults, and older adults navigate life transitions, manage anxiety and depression, improve self-care and self-confidence, and address relationship issues. My approach integrates a variety of therapeutic techniques to support clients in achieving personal growth and healing.
In the first session, you can expect a warm and welcoming environment where you can feel safe and supported. I will take the time to listen to your concerns, understand your goals, and begin to collaboratively create a treatment plan that meets your unique needs. You can expect to explore your thoughts, emotions, and behaviors in a non-judgmental way, and begin to develop skills and strategies to improve your mental health and overall well-being.
My diverse training and experience in various therapeutic modalities, allows me to tailor my approach to meet each client's individual needs. I have an ability to integrate mind-body techniques, such as breathwork, guided meditation, and somatic counseling, into traditional talk therapy, providing a holistic and comprehensive approach to healing. With 25 years of experience and a passion for helping clients reach their highest potential, I bring a depth of knowledge and expertise that makes me well-equipped to guide clients on their journey towards personal growth, healing, and transformation.
My passion is to work with college students, professionals, parents and retirees who I help to reduce stress, overwhelm, and burnout; improve self-confidence, self-esteem, and effectiveness; improve mastery of their thoughts, emotions, and behavior; and get unstuck and become highly successful in the areas of life that matter most to them. I love to help people navigate relationship struggles and get clarity on the direction of the relationship; improve communication, trust, and closeness; and recover from a breakup or infidelity. Overall, I want to help people reach their highest potential and live a life of passion, purpose, peace, and prosperity.
Anxiety
Depression
Life Transitions
ADHD
Coping Skills
Foster Care/Adoption
Insomnia/Sleep Issues
Parenting
Peer Relationships
Self Esteem
Spirituality
Women's Issues
Woman
Adults (18 to 64)
Elders (65 and above)
Florida
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
AvMed
Cash - $175 per session
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
I have found mindfulness-based therapy to be incredibly effective in helping clients become more present and aware of their thoughts, emotions, and bodily sensations. I integrate mindfulness practices such as deep breathing, body scans, and meditation into sessions to help clients develop a greater sense of self-awareness and emotional regulation.
CBT is one of the cornerstones of therapy practice as it focuses on challenging and changing negative thought patterns and behaviors. I use CBT techniques such as cognitive restructuring, behavioral experiments, and homework assignments to help clients identify and modify unhelpful beliefs that contribute to their distress.
Hypnotherapy is a powerful tool that I use to help clients access their subconscious mind and create positive changes at a deeper level. I guide clients into a state of deep relaxation and suggest therapeutic ideas and imagery to help them overcome challenges, reduce anxiety, and improve self-esteem.
I approach therapy through a trauma-informed lens, recognizing the impact of past experiences on a client's mental health and well-being. I create a safe and supportive environment for clients to explore and process their trauma, incorporating techniques such as grounding exercises, mindfulness, and somatic experiencing to help them heal.
Somatic counseling focuses on the mind-body connection and the ways in which emotional experiences are held in the body. I integrate somatic techniques such as body awareness exercises, movement, and guided self-touch to help clients release stored tension, regulate their nervous system, and cultivate a greater sense of embodiment and resilience.
10 ratings with written reviews
August 24, 2026
She inspires me Always guides me with questions that i tend to answer myself. Uplifting, caring and intelligent
January 12, 2026
My first session with Michele left me very hopeful about future growth!
August 25, 2025
Michele has been a fabulous resource for coping with anxiety and depression. She helped me prepare for a particularly stressful family situation and I was able to use the tools that she gave me to work through it. She's warm, professional and caring. Definitely recommend her!