Rated 4.9 stars out of 5, 17 ratings

Debra Turkat

LICSW, 10 years of experience

Solution oriented
Warm
Authentic
Virtual
Next available on

About me

You’ve taken a big step towards a better life. My goal will be to work with you and guide you towards achieving your best outcome. Let’s see if we’re a good fit. As a Licensed Independent Clinical Social Worker, LICSW, I bring to the table a wide range of experience and perspectives on life. This is my second career, and I chose it because I strongly believe that I can help individuals improve their quality of life. Depression, anxiety, relationships, career difficulties, life transitions, burnout… these are some of the issues that cause us to lose our equilibrium. To reestablish equilibrium, we will use cognitive behavior therapy, my principle area of expertise. We will look at behaviors that aren’t working for you and replace them with behaviors that improve your daily life. I believe wholeheartedly in a holistic approach to therapy and foremost is the importance of self-care. You will learn how self-care enhances self-respect, and how important these two factors are for establishing a firm foundation for the new, improved you. And there will be homework assignments each week related to current goals: the harder you work, the greater your progress. You have to be “in it to win it.” My first career was in business, and I utilize some basic business principles in my psychotherapy, most notably organization skills and the allocation of your inner resources. This has worked well in my psychotherapy with chronic illness clients, with clients in the military, with business executives and retirees, new careerists, and parents, just to name a few. Are you ready to work hard and bring your best game? I’m ready to work with you and show you how, together, we can build a better path forward. Visit me at http://linkedin.com/in/dturkat to see my unique dual career path and experience.

Get to know me

In our first session together, here's what you can expect

In our first session we will get to meet each other briefly. I'll ask you about why you chose to step into behavioral health, and I'll share how my brand of CBT will meet your needs. Please feel free to bring notes to the session to help you remember what you want to share, or what questions you want to ask.

The biggest strengths that I bring into our sessions

As a Licensed Independent Clinical Social Worker, LICSW, I bring to the table a wide range of experience and perspectives on life. This is my second career, and I chose it because I strongly believe that I can help individuals improve their quality of life. My first career was in business, and I utilize some basic business principles in my psychotherapy, most notably organization skills and the allocation of your inner resources. This has worked well in my psychotherapy with chronic illness clients, with clients in the military, with business executives and retirees, new careerists, and parents, just to name a few.

The clients I'm best positioned to serve

Adults, ages 22 and up, will best benefit from working with me. Will you do your homework? Will you maintain a regular therapy schedule? If you can answer yes then we can move forward and make progress.

Specialties

Top specialties

Anxiety
Career Counseling
Depression

Other specialties

Anger Management
Chronic Illness
Coping Skills
Family Conflict
Grief
Life Transitions
Trauma and PTSD
Women's Issues

I identify as

White
Woman

Serves ages

Adults (18 to 64)

My treatment methods

Cognitive Behavioral (CBT)

Each week you will have a homework assignment based on our discussion and your goals. In addition you will be asked to keep a "scratch journal" of issues that emerge for you during the week, questions you might have, or homework successes or challenges. This scratch journal forms the agenda for our next session. You have to be in it to win it.

Location

Virtual

Licensed in

Connecticut
District of Columbia

Accepts

Aetna
Aetna - WebTPA
All Savers
AvMed
Blue Cross Blue Shield
CareFirst
Cash - $125 per session
EAP:UnitedHealthcare/Optum
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Rated 4.9 stars out of 5, 17 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.