Licensed to practice in 7 states and accepts 49 insurances. Specializes in Anxiety, Coping Skills, Spirituality and 10 more.

Tommy Saathoff

LPC, 32 years of experience
Solution oriented
Authentic
Warm
VirtualAvailable

I am a Licensed Professional Counselor based in Texas and also licensed in Colorado, Florida, Idaho, South Carolina, Utah, and Vermont. With more than 34 years of private practice experience, I help adults identify and overcome obstacles that interfere with daily functioning, relationships, personal growth, and achieving meaningful goals. My approach is practical, structured, and collaborative. I believe trust is the foundation of effective therapy, creating an environment where clients feel comfortable being open, honest, and willing to make lasting change. I also believe that appropriate humor, when used at the right time, can help build connection, reduce anxiety, and provide perspective during life's challenges. Throughout my career, I have continued to expand my knowledge through professional education, research, and the life experiences that come from working with a diverse range of clients over three decades. I am a lifelong Texan who has traveled extensively and gained an appreciation for different cultures, backgrounds, and life experiences. While I have not lived every situation my clients face, I have experienced many of life's challenges myself, allowing me to offer both professional guidance and genuine understanding. Even when life does not unfold as planned, there is no reason to face those struggles alone. To ensure clients receive the most appropriate care, my practice is generally not the best fit for individuals whose primary concerns involve major depressive disorders, Borderline Personality Disorder, or other conditions requiring more specialized or intensive treatment. In those situations, I encourage clients to work with clinicians whose practices are specifically focused on those needs.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will start with answering any questions you may have for myself or this process. Then we will explore the specific reasons you are seeking support. We will proceed by developing a plan of action to address those areas you are most concerned with. Our time together will feel more like a conversation than a psychological exploration.

The biggest strengths that I bring into our sessions

I believe my greatest strengths are being non-judgmental and discernment in relating to and identifying the foundational issues for each client. These allow me to assist you in finding out, for yourself, what will be most beneficial in resolving the issue(s) that brought us together.

The clients I'm best positioned to serve

I am best suited to work with clients seeking support in spirituality, anxiety, life transitions, men's issues, relationships, and communication. My approach is holistic and empathetic, tailored to help individuals navigate the complexities of their inner and outer worlds. Additionally, I offer strategies for fostering personal growth and overall well-being. I believe in putting my client's needs first and foremost. This being the case, I feel it is imperative for me to be transparent as far as my limitations. I feel strongly that if you are experiencing depression as an issue that brings you here, then I am not the best fit for you. There are many, many therapists who specialize in this area.

Specialties

Top specialties

Anxiety

Coping Skills

Spirituality

Other specialties

ADHD

Addiction

Anger Management

Career Counseling

Life Transitions

Men's Issues

Parenting

Peer Relationships

Physical Health Condition

Self Esteem

I identify as

Christian

Man

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Colorado

Florida

Idaho

South Carolina

Texas

Utah

Vermont

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Regence BlueCross BlueShield of Utah

Blue Cross Blue Shield - Medicare

Anthem - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence Group Administrators

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

WellCare

Location

Virtual

My treatment methods

Christian Counseling

I have provided Faith-Based counseling for 30 years for those who prefer a Christ-centered approach. I have also used this approach for those who are seeking, or questioning their spirituality and/or for those who may have been traumatized by their religious experiences.

Cognitive Behavioral (CBT)

I have utilized a CBT approach since I began providing counseling. I truly believe that our thoughts, feelings, and behaviors are undeniably connected. Building an awareness of how these aspects interact allows for integrating effective coping strategies.

Eclectic

This is an approach that combines techniques from different therapeutic disciplines to address a client's needs best. I have found that no one method is best. Each person is unique and should be treated as such.

, 29 ratings

4 ratings with written reviews

December 16, 2025

Tommy is very kind and comes up with a plan to help you on your journey.

Verified client, age 55-64
Review shared after session 1 with Tommy

July 10, 2025

We are a good match. He gives me guidance on challenges I am having and offers specific solutions - like exact words to say when I am stuck within a relationship dynamic. He also is gives me the internal tools I need to be confidant in my decisions and how to talk about these as something that was the right thing to do. I fully back Tommy Saathoff as a service professional who can help people be a better version of themselves.

Verified client, age 55-64
Review shared after session 5 with Tommy

March 7, 2025

I really appreciated that at the end of the session I as given some clear and explicit action items to give me some direction on how to make progress before the next session

Verified client, age 35-44
Review shared after session 1 with Tommy