Licensed to practice in 2 states and accepts 23 insurances. Specializes in LGBTQ, Life Transitions, Trauma and PTSD and 10 more.
(She/her)
New to Grow
Rooted in Choice Theory, ACT, and Logotherapy, I support clients across New Mexico and Georgia in taking intentional ownership of their decisions while making room for difficult thoughts and emotions. Through this integrative, value-focused approach, I guide individuals past psychological obstacles toward a deeply meaningful, purpose-driven life. Happiness is not a destination, it’s a passenger you meet on the way.
My approach helps clients break through psychological obstacles, reclaim their agency, and build a deeply meaningful life.
LGBTQ
Life Transitions
Trauma and PTSD
Addiction
Bipolar Disorder
Coping Skills
Depression
Domestic Violence
Family Conflict
Grief
Obsessive-Compulsive (OCD)
Peer Relationships
Phobias
LGBTQ
Woman
Georgia
New Mexico
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
Tufts Health/Cigna
ACT (Acceptance and Commitment Therapy) helps you stop struggling with difficult thoughts and feelings so they have less control over your life. Instead of waiting to feel better before moving forward, you’ll learn practical skills to take meaningful steps toward the life you want, even when things are hard.
Cognitive Processing Therapy is helpful because it helps individuals identify and challenge unhelpful thoughts and beliefs related to traumatic experiences. By developing more balanced and accurate perspectives, clients can reduce trauma-related distress, guilt, shame, and avoidance while improving emotional functioning.
Choice Theory/Reality Therapy helps individuals understand how their choices and behaviors affect their ability to meet their basic needs, while developing more effective behaviors that support healthier relationships and greater personal responsibility.
Logotherapy (Existentialism) is effective in helping individuals find meaning and purpose in their lives, strengthen resilience, and develop healthier ways of responding to suffering, adversity, and life transitions.