New to Grow
My name is Jennifer Leighton, LCSW. As a clinician, I have worked in a variety of settings, including psychiatric, outpatient mental health that provided individual, family, couples, and group counseling. I have extentive amount of experience working with individuals and families facing unique challenges of substance abuse, trauma, depression, anxiety, etc.
As your clinician, I will make sure your feelings and thoughts are heard. Our sessions will provide speace to pause, breathe and feel supported again. Each session we will build a positive therapeutic relationship.
As a clinician, I believe in authenticity and transparency. I am real, warm, genuine, empathetic, assertive and relatable. I have created a therapeutic environment where my clients can feel confortable and safe being whom they are, where they can share their thoughts and feelings without any judgement. My role is not to tell you who to be, but to ve alongside yout with curiosity, compassion and honesty. I will support and motivate you on your journey towards healing, mental well-being, feel more grounded and personal growth. I believe personal growth becomes possible when people feel seen My approach blends practical tools with deeper reflection. We might build strategies to manage anxiety, practice boundary setting, or prepare for a difficult conversations, while also exploring identity , relationships and long-standing patterns. I want therapy to feel supportive, empowering and useful in your everyday life.
Anxiety
Couples Counseling
Mood Disorders
Bipolar Disorder
Coping Skills
Crisis Intervention
Christian
Woman
New Jersey
Arlo