Licensed to practice in 3 states and accepts 49 insurances. Specializes in Anxiety, Child or Adolescent, Trauma and PTSD and 10 more.

Regent Ham

(she/her)

LCSW, 12 years of experience
Authentic
Warm
Humorous
VirtualAvailable

Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing a person-centered approach to create coping strategies and communication skills. I offer a confidential space to vent and work on day-to-day issues that are continually changing and transforming. I will assist with coaching you on finding mindfulness and feeling confident in your mind and spirit. In all of our sessions together, I will provide a judgement-free zone so that you can be comfortable to speak freely and process any concerns, issues, or traumas. Let’s come together and create a plan centered on your needs and help reduce your stress!

Get to know me

In our first session together, here's what you can expect

In our first session, we will discuss ALL THINGS YOU! I want to get to know you better and understand what YOU need out of therapy. I want to create an environment where you feel heard and validated. My goal is for you to look forward to seeing me so we can continue positive work together!

The biggest strengths that I bring into our sessions

Primarily, I have worked with teens and adults on trauma related experiences. When discussing past traumas, that often leads to current lingering issues. These issues may include parental concerns or strains, intrapersonal issues, physical health issues, anxieties, depression symptoms, and/or struggling to find peace. I have completed family therapy sessions to create healthy boundaries and better communication skills within the nuclear family. I have specialized in working with adolescents that are not actively wanting to be seen by a therapist and am able to slowly create a strong rapport and begin working on any issues that may be causing their mental health to decline. Let us work together to improve your overall mental health!!

The clients I'm best positioned to serve

I love working with adolescents and young adults experiencing the issues related to their age, personal changes, and futures. I have extensive experience in working with teens and adults that suffer from significant trauma. Any of those feelings of being worthless, unheard, or unseen? I am here to help you create confidence and create healthy coping skills to better all avenues in life. I enjoy listening and allowing a person to take the conversation where they are feeling and validating those feelings.

Specialties

Top specialties

Anxiety

Child or Adolescent

Trauma and PTSD

Other specialties

ADHD

Anger Management

Coping Skills

Crisis Intervention

Depression

Family Conflict

Self Esteem

Sexual Abuse

Suicidal Ideation

Women's Issues

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

Louisiana

Texas

Virginia

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente - Medicare

Kaiser Permanente

Kaiser Permanente - Medicaid

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

WellCare

Location

Virtual

My treatment methods

Person-centered (Rogerian)

I will listen to YOU and all the things that you need out of therapy. This approach will help guide us to create the best treatment plan for you and your mental health!

, 105 ratings

6 ratings with written reviews

February 12, 2026

She was a great listener. She repeated things that I said to her so I know that she understood what I was saying. She gave me a diagnosis and we discussed options for further treatment. I am scheduled for a second visit with her. Very warm personality.

Verified client, age 55-64
Review shared after session 1 with Regent

September 1, 2025

I think she is an outstanding, warm, easy to talk to and a no nonsense therapist. I love her style and appreciate her knowing when to push and when to tread lightly. Im lucky to have found her. She also makes me feel heard and my feelings protected.

Verified client, age 45-54
Review shared after session 50 with Regent

August 12, 2025

Regent has a way of making you feel calm, even when your world can be turned upside-down. She implements strategies to make you more successful with current problems in your life. She is funny, understanding, warm, and easy to relate to.

Verified client, age 35-44
Review shared after session 6 with Regent