In our first session together, here's what you can expect

My first question to you is usually, "What is your biggest stressor?" Together, we can find solutions to those worries that keep you up at night!

The biggest strengths that I bring into our sessions

I practice active listening. I offer advice only if requested. Please understand that I hear you and acknowledge your strengths and challenges.

The clients I'm best positioned to serve

I really enjoy working with young adults who are experiencing life transitions. It's hard going from high school to college or from college to the workforce, especially if you grew up during a time of a pandemic, where socialization was limited. I also enjoy working with adults who need to problem solve. Sometimes, we need someone to help process events. I often meet with clients who say, "I just need to run this by you to make sure I'm not crazy!" I can assure you that you are not crazy and that there are plenty of people dealing with similar situations!