Licensed to practice in Illinois and accepts 38 insurances. Specializes in Anxiety, Depression, Life Transitions and 6 more.
(she/her)
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, anxiety, and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire. “A moment of gratitude makes a difference in your attitude” is one of my favorite quotes. Your reality is what you nurture and focus on. Let’s get to work on what’s most important, you!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Through a person-centered approach, strength and solution based, the modalities used are specific to each individual. I utilize a wide-range of theoretical orientations including cognitive-behavioral, psychodynamic, and systemic evidence based practices.
I'll help you develop better mental health self-management, coping and preventative skills through client centered and family-focused support that promote positive cognitive, social and emotional development. We will focus on the overall well-being of your body and your mind to improve the quality of your life.
I love working with people who desire change in their life, maybe you are in the first few years of your career, or thinking about changing your career or, retired from your career. Maybe it has nothing to do with your career but life transitions, relationships, children, life goals...desires. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious. My clients are looking for direction and someone to assist.
Top specialties
Anxiety
Depression
Life Transitions
Other specialties
Coping Skills
Family Conflict
Peer Relationships
Self Esteem
Trauma and PTSD
Women's Issues
I identify as
Black / African American
Woman
Adults (18 to 64)
Elders (65 and above)
Illinois
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cash - $175 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
1 rating with written reviews
August 15, 2025
Ms McQuay is so warm that even though you may feel embarrassed or scared to share your feelings she has this ora about that instantly makes you feels comfortable.