Licensed to practice in 2 states and accepts 50 insurances. Specializes in Anxiety, Coping Skills, Depression and 6 more.

Bre Auna Thomas

(she/her)

LCSW, 15 years of experience

Clients say this provider is

Authentic
Empowering
Solution oriented
VirtualAvailable

About me

Let’s Talk Therapy! My name is Bre Auna Thomas. As your therapist I am able to help clients gain awareness of unhelpful thought patterns and self defeating beliefs to alleviate their mental health symptoms. I am a Licensed Clinical Social Worker {LCSW} in two states Nevada and Georgia. My passion is helping clients gain awareness of unhelpful thought patterns and teaching clients the skills and techniques to emotionally regulate, achieve mental stability, and self soothe themselves ultimately alleviating their mental health symptoms. My educational background includes a Masters in Social Work from the University of Southern California {USC}. I also have a dual Bachelors degree in Philosophy and Sociology with a minor in Pre-Law.

Get to know me

In our first session together, here's what you can expect

During the first session clients are asked a series of questions to complete an assessment, develop treatment goals, and identify a diagnosis. As your therapist I provide a safe space free of judgment so that my clients develop and enhance the tools needed to learn self acceptance and achieve their personal therapeutic goals.

The biggest strengths that I bring into our sessions

My greatest strength as a clinician is that I utilize a strength-based perspective and humanistic approach when working with clients so that they feel empowered. Each session with me as your therapist allows for you to explore, learn, and gain awareness through utilizing Cognitive Behavioral Therapy {CBT} and the 12th unhelpful thought patterns. In treatment my clients receive therapeutic homework via the message portal allowing my clients to practice skills both in session and outside of session so that they are able to achieve treatment goals in a reasonable and realistic time frame.

The clients I'm best positioned to serve

I pride myself as a therapist with providing my clients with the tools needed to self manage and self regulate helping clients achieve their desired treatment goals and learn emotional regulation skills and techniques. I have worked with children, adolescence, adults, and the geriatric population for over 15 years. The clients that I am best positioned to serve are clients that want to analyze their thought patterns and empower themselves to make a change in their thinking to alleviate and/or mange their mental health symptoms.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

ADHD

Anger Management

Grief

Life Transitions

Self Esteem

Trauma and PTSD

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Georgia

Nevada

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Anthem

Blue Cross Blue Shield

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente

Kaiser Permanente - Medicare

Medicaid - Peach State Health Plan

Peach State Health Plan (Managed Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

WellCare of Georgia

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

There is no single solution or treatment modality when understanding mental health. I have been trained in a variety of different treatment modalities to deliver therapeutic treatment. However, my base and main treatment modality used in every session is Cognitive Behavioral Therapy {CBT} and the 12 unhelpful thought patterns.

, 80 ratings

25 ratings with written reviews

September 8, 2026

Bre' Auna is one of th9se people who you can talk to, she listens yo what you have to say, like you actually matter. She listens, but in the sane token direct and will get down to it, when need be. I love this for me, I feel like I will get somewhere with her. Of course, you must do your part to get what needs to be got. Thank you for being so open and warm.

Verified client, age 35-44
Review shared after session 1 with Bre

September 8, 2026

Maybe she had good intentions but for our first appointment it felt like she didn’t try to truly get to know me and assumed a lot of things. The appointment felt very rushed and like she was not truly listening to me. This was the shortest appointment I’ve ever had and I left the appointment feeling unsettled and unheard.

Verified client, age 18-24
Review shared after session 1 with Bre

August 20, 2026

I love my sessions with Bre Auna she empowers me to see myself better and to do better in growing my mental health. She the best

Verified client, age 45-54
Review shared after session 6 with Bre