LICSW, 20 years of experience
I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.
During my first session, I will introduce myself and I take the time to allow my clients to ask questions. I want my client to feel that we are a good fit for each other. I discussed confidentiality, explained my approach to therapy, and worked to establish rapport, allowing the client to share their concerns. My primary focus is getting to know each other and building trust.
As a provider, I tailor my approach to fit all clients. I don't have a one-size-fits-all approach. My approach depends on the clients and their needs. I use various approaches to help my client explore their thoughts, feelings, and behaviors, fostering self-awareness and personal growth through a collaborative and confidential relationship.
I love working with adolescent and adults. I help individuals identify, understand, and change difficult thoughts, emotions, and behaviors to improve their overall well-being. My focus is to equip my clients with the tools and strategies to navigate challenges and build resilience in the face of uncertainty.
I utilize in cognitive behavior therapy to help individual identify and change unhelpful thought patterns and behaviors, ultimately improving their mental health. I use the cognitive behavior therapy to teach individuals to recognize how their thoughts influence their feelings and actions and allowing them to develop healthier coping mechanisms and responses to life situations.
I create a safe supportive and non-judgmental space for my client to talk openly about their concerns. I help my clients to achieve their full potential and become the best version of themselves.
I focus on the individual's strengths and resources rather than weakness and problems. it is based on my belief that everyone has strengths and resilience to improve well-being and achieve goals. I work with my client as a team to identify and utilize strengths to achieve positive outcome.