Licensed to practice in 4 states and accepts 53 insurances. Specializes in Anxiety, Life Transitions, Men's Issues and 10 more.

Tobias Wilde

(he/him)

LCSW, 15 years of experience

Clients say this provider is

Authentic
Solution oriented
Open-minded
VirtualAvailable

About me

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the University of Utah. I take pride in and my personal identity includes many roles in life, in addition to being a therapist, I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a partner, a student of life, as well as a teacher by heart.

Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, I will gather some personal background information, develop treatment goals with you-related to the specific challenges you're facing. This will help me understand your unique circumstance, and create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I believe in treating everyone with respect, sensitivity, and compassion regardless of your background, BIPOC, creed, disability, LGBTQIA+, alternative lifestyle, or religion. I also strive to be culturally affirming and respect the positive elements that all cultures can provide to a client's sense of well-being. I will tailor our dialog and treatment plan to meet your unique and specific needs.

The clients I'm best positioned to serve

I have clinical expertise in supporting my clients in facing and finding their way through the challenges life puts in front of us such as, coping with disabilities (especially with hearing loss), managing depression, intimacy related issues, overcoming less-effective coping strategies (such as various forms of addictions), life changing events, relationship issues, & stress and anxiety to name a few.

Specialties

Top specialties

Anxiety

Life Transitions

Men's Issues

Other specialties

ADHD

Career Counseling

Coping Skills

Depression

Grief

Physical Health Condition

Self Esteem

Sex Addiction

Sexual Health

Spirituality

Identifies as

Man

White

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Minnesota

North Dakota

Utah

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Arlo

AvMed

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

HealthPartners

HealthPartners - Medicare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Blue Cross Blue Shield

Independence Blue Cross

Independence Administrators

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Medica

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Regence BlueCross BlueShield of Utah

Regence Group Administrators

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Eclectic

My therapeutic approach is based on the concept that there is not a one-size-fits-all approach to healing and well-being. Each client is unique and needs an approach that is tailored specifically for them. My therapeutic approach draws on many evidence-based therapeutic interventions, which include: Cognitive Behavioral Therapy, Person Centered/Strengths Based, Psychodynamic, Motivational Interviewing, Mindfulness, Emotionally Focused Therapy, and Emotion Regulation Skills System.

, 115 ratings

17 ratings with written reviews

August 22, 2026

Don’t know yet but good first meeting. Too early to tell but very positive.

Verified client, age 45-54
Review shared after session 1 with Tobias

August 21, 2026

I've spent years in therapy and explored different methods, but Tobias identified things in our first session that really resonated with me. I'm looking forward to continuing my healing journey.

Verified client, age 45-54
Review shared after session 1 with Tobias

August 21, 2026

Thank you, Tobias. You definitely helped a lot. Lookin forward to continue our sessions :)

Verified client, age 25-34
Review shared after session 1 with Tobias