Hi, I’m Kendra, a Licensed Clinical Social Worker (LCSW) based in North Carolina with 7 years of experience. I earned my BSW from the University of North Carolina Wilmington in 2016 and my MSW from NC State University in 2018. I specialize in trauma-informed therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy. My experience includes working with trauma, ADHD, behavioral issues, depression, anxiety, and grief. I believe therapy should be both meaningful and enjoyable. I approach sessions with an optimistic attitude, creating a supportive space where clients feel empowered. You are the expert of your own life—I’m here to guide and support you on your journey to growth and healing.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my strengths lie in my ability to create a warm, supportive, and nonjudgmental space where clients feel heard and valued. My optimism and ability to make therapy engaging help clients feel motivated and empowered to make meaningful changes.
Describe the client(s) you are best positioned to serve.
My ideal client is a young adult who is motivated to improve their well-being and open to learning new ways to manage life’s challenges. I enjoy working with individuals who are ready to explore their thoughts and behaviors, develop coping skills, and make meaningful changes. Whether they are navigating anxiety, trauma, or life transitions, I strive to provide a supportive and collaborative space where they feel empowered to grow and heal.
About Kendra Horne
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I integrate CBT techniques to help clients identify and challenge negative thought patterns, develop healthier coping strategies, and build resilience. By focusing on the connection between thoughts, feelings, and behaviors, I empower clients to make meaningful changes and improve their overall well-being. I adapt CBT to each client’s needs, ensuring a personalized and supportive approach.
Dialectical Behavior (DBT)
I use DBT techniques to help clients build skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. My approach focuses on creating a balance between acceptance and change, empowering clients to manage intense emotions and navigate relationships more effectively. I tailor DBT strategies to each individual’s needs, ensuring a supportive and practical approach to personal growth.
Trauma-Focused CBT
I am a North Carolina Child Treatment TF-CBT certified clinician with extensive experience helping children and families process and heal from trauma. I use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to provide structured, evidence-based interventions that address the emotional and behavioral effects of trauma. My approach incorporates psychoeducation, coping skills, gradual exposure, and caregiver involvement to support a child’s healing process. I strive to create a safe and compassionate space where children can build resilience and regain a sense of safety and control.
Solution Focused Brief Treatment
I use solution-focused therapy (SFT) in my practice to help clients identify their strengths and build on past successes to create meaningful change. With seven years of experience providing therapy, I guide clients in setting realistic, achievable goals and focusing on solutions rather than problems. I use targeted questions to help clients recognize their own resilience and capabilities, empowering them to take small, actionable steps toward improvement. By integrating SFT with trauma-informed care, CBT, and DBT, I provide a balanced approach that fosters hope and encourages progress.
Strength-Based
I use strengths-based therapy to help clients recognize and build upon their existing abilities, resources, and resilience. Rather than focusing solely on challenges, I guide clients in identifying what has worked for them in the past and how they can apply those strengths to their current situations. With seven years of experience providing therapy, I create a supportive space where clients feel empowered to take control of their growth. By integrating strengths-based therapy with trauma-informed care, CBT, DBT, and solution-focused techniques, I help clients develop confidence in their ability to navigate life’s challenges and create meaningful change.