Jasmine Patel
LP, 10 years of experience
About me
I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life. I have been a Counselling Psychologist for over 10 years and have a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals in the UK. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I also have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
Get to know me
In our first session together, here's what you can expect
Clients can expect a warm, inviting space where I give a brief introduction around the therapy space which then dives into the client sharing their current difficulties and working together to create a treatment plan.
The biggest strengths that I bring into our sessions
After 10 years of being a psychology, I feel my greatest strength is both my knowledge and my energy. I have a vast experience and training in multiple modalities of therapy and I feel my empathic, warm energy creates a safe space for clients.
The clients I'm best positioned to serve
I'd like a client who comes with a sense of openness, honesty and wanting to work collaboratively.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Cognitive Behavioral (CBT)
I am trained in both CBT and ACT and have used both methods in practice when working with clients who experience difficult regulating emotions and learning helpful emotional regulation skills.
Dialectical Behavior (DBT)
I worked on a women's personality disorder ward for 2 years where I trained in DBT and facilitated both group and individual sessions.
Couples Counseling
In private practice, I see couples who struggle with marital issues such as substance misuse, infidelity, mental health issues, financial issues and difficulties navigating life transitions.
Culturally Sensitive Therapy
I am trained in Multicultural Counseling having written my doctorate thesis on the importance of culturally sensitive practice. I am keen on incorporating cultural values and beliefs into the therapy space to help clients understand themselves better.
Trauma-Focused CBT
I worked with survivors of sexual and domestic abuse for over 4 years and I am trained in CBT-TF where trauma I work with clients to implement psycho-education around relaxation techniques, emotional regulation training and trauma narrative processing.