A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am trained in EMDR and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients. I look forward to meeting you and working together to help you reach your mental health wellness goals.
What can clients expect to take away from sessions with you?
I will use our first session to get to know you and your strengths, as well as work together to create a plan to help you meet your goals. Email or message me to get started, and I will be happy to answer any questions you have about therapy or my collaborative, strengths-based approach. I also welcome a complimentary consultation phone call to discuss whether we would be a good fit. Congratulations on taking the first step!
Explain to clients what areas you feel are your biggest strengths.
I am passionate about my work and strive to create a safe, welcoming space for all. Therapy should be a positive experience and a comforting space for all clients to be able to share their hopes, dreams, and desires.
Describe the client(s) you are best positioned to serve.
If you’re considering trauma therapy, have questions about whether EMDR is right for you, are experiencing anxiety, low mood, or both, or have substance use concerns, I look forward to meeting with you! Throughout my training and experience, My experience has led me to provide individual, group, and family counseling in community, child welfare, and substance use treatment settings. I hold a Master of Arts degree from Waynesburg University with a concentration in Addiction Counseling and am also a Board Certified Telemental Health Provider and Nationally Certified Counselor. I also am fully trained in EMDR and am thrilled to be able to provide this modality to my clients. If you're looking for a non-judgmental space to process and grow, let's start the journey together.
About Sandra Davis
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT to engage clients in identifying and challenging thought patterns that underlie our moods and behaviors.
Dialectical Behavior (DBT)
I use various DBT techniques to provide clients practical tools to manage emotions.
Family Therapy
I have experience and training in both structural and functional family therapy techniques and use both to improve communication, reduce conflict, and increase positive interactions with family members.
Motivational Interviewing
I utilize motivation interviewing to help you set your goals, identify and remove barriers, and build on personal strengths.
EMDR
I am trained in phase one of EMDR and use this technique to support clients in reducing symptoms caused by previous trauma, including complex trauma.