Get to know me

In our first session together, here's what you can expect

In our first session we will work to get to know each other. I will explain what you might expect from working with me as a therapist, and work to better understand your needs and areas that you want to focus on. I really enjoy sending on resources following our session, so you might get links to worksheets, articles, books or podcasts depending on your interest.

The biggest strengths that I bring into our sessions

I have a wide variety of experience from working with clients with mild anxiety to significant and complex trauma. I especially enjoy working to uncover past attachment wounds and supporting clients in healing them so they can be more resilient in the future. As a Play Therapist, I use a number of virtual tools to engage children and teens in sessions that are hopefully more "fun" than just talking on a screen. With adults, I work to identify patterns of behavior and discuss ways to change thinking and behavior to interrupt future struggles.

The clients I'm best positioned to serve

I really enjoy working with children, teens and adults who are struggling with a specific life event that is causing them to struggle, as well as clients who need some help processing and resolving some past trauma.

Location