Sadie Lipman
LMHC, 6 years of experience
About me
We each have experiences from early in our life that have left us wounded. As adults, we tend to recreate these wounds to feel more in control and hope for a better outcome. In my work with clients, we start to map out these unconscious cycles, identify how to enact change and combat any obstacles that may arise. I work with adults navigating trauma or identity transitions. If you're stuck in old patterns and wanting to seek clarity, self-acceptance, and growth, my practice can be a safe place to process. The goal is to understand patterns and build tools for a thriving life; not just survival mode. Using CBT, Prolonged Exposure, Narrative Therapy, and person-centered approaches, I tailor therapy to your story.
Get to know me
In our first session together, here's what you can expect
My hope is that each client leaves feeling more hopeful than when they first started the session. Please know that the initial session is also for you to ensure that I am the right fit as your therapist. Feel free to ask my questions about my techniques and ways of facilitating therapy.
The biggest strengths that I bring into our sessions
Having a background in Marriage and Family Therapy but focusing on the Individual gives me a better understanding of some of the cycles we go through in our closest relationships. If you find that you keep on dating the same people, take on the same role in your family dynamics, or are constantly running into the same issues in your friendships, my therapeutic modalities are going to be a perfect fit for you to break through and make a change. I tailor my approach to you. I have the knowledge of the interventions but I take care to ensure that the resources I'm sharing make sense to your brain to ensure that the changes you make are long-lasting!
The clients I'm best positioned to serve
I am looking for highly motivated clients who are ready to put in the work to make positive changes in their life. Therapy is one of those things where you get out of it what you put in!
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Person-centered (Rogerian)
Although I am trained in different modalities including Exposure therapy, EFIT, and CBT, I find that the most important part of therapy is just having a safe and inviting place where you can be heard and understood. I tailor interventions to each person, but the framework I operate from is that each person is on their own journey and they are the expert of their experience.
Location
VirtualLicensed in
Accepts
1 rating with written reviews
May 29, 2025
Sadie has helped me open up and find healthy ways to manage my emotions. Sadie is caring and understanding while challenging me when needed.