Hello. I'm a LCSW in California who has been practicing psychotherapy for 20 years. I help adults who are struggling in relationships or who are overcoming the effects of past relationships. I have experience as a professor in social work teaching classes on treating trauma and working with military and veterans. I also train new psychotherapist to help them develop skills which help me continue to learn and grow.

What can clients expect to take away from sessions with you?

In the first session we will get to know each other and I will learn more about your concerns. Then we will determine if I am the best fit. The relationship with the client and therapist is the most important factor in determining therapy outcomes. We will set goals based on what is most important to you and make a plan to accomplish those goals.

Explain to clients what areas you feel are your biggest strengths.

Having been in this this field for many years as a therapist and a professor I have learned to focus on the root cause of a problem and have a real plan to address it. I work together with my clients to make sure we are on the same page. I am authentic in my interactions and direct in my feedback.

Describe the client(s) you are best positioned to serve.

Relationships can leave marks on us that continue to affect us as we move through our lives. These relationships can be from childhood or adulthood. We work together to move through those stuck points. I work with individuals and couples who are motivated for growth. My goal is to not keep clients in therapy forever. I want to see you accomplish your goals and live your best life.

About Lena Payne