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Nicole Worseck-Dixon

LPCMH, 10 years of experience

New to Grow

Virtual
Next available on

About me

I’m a compassionate and client-centered counselor dedicated to supporting individuals through challenges related to mental health and/or substance use. I use evidence-based approaches like Cognitive Behavioral Therapy, trauma-informed care, and mindfulness-based techniques to help clients build resilience, develop healthier coping strategies, and move toward lasting recovery. My goal is to create a safe, nonjudgmental space where healing and growth can thrive.

Get to know me

In our first session together, here's what you can expect

In our first session, we’ll take time to get to know each other and explore what brings you to therapy. I’ll ask some questions to understand your goals, concerns, and background, but the pace is entirely up to you.

The biggest strengths that I bring into our sessions

My greatest strength is creating a warm, nonjudgmental space where clients feel truly heard. I meet people where they are, empowering them to explore their challenges and build resilience through personalized, collaborative care.

The clients I'm best positioned to serve

I’m best positioned to support clients who feel overwhelmed, stuck, or disconnected and want to reclaim a sense of control and purpose. Whether you're navigating mental health struggles or substance use, I offer a compassionate space to help you reconnect with your strengths and move forward.

Specialties

Top specialties

Addiction
Serious Mental Illness

Other specialties

Trauma and PTSD

I identify as

Woman

Serves ages

Adults (18 to 64)
Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

I regularly use Cognitive Behavioral Therapy (CBT) in my counseling practice to help clients identify and challenge negative thought patterns that contribute to both mental health symptoms and/or substance use. By using tools like thought records, coping skills training, and relapse prevention planning, I support clients in developing healthier beliefs and behaviors. CBT’s structured, collaborative approach empowers them to build resilience and make lasting changes.

Trauma Informed Care

I incorporate trauma-informed care by creating a safe, supportive environment that recognizes the impact of trauma on mental health and/or substance use. I prioritize trust, empowerment, and collaboration, tailoring interventions to avoid re-traumatization and promote healing. This approach helps clients feel respected, understood, and more engaged in their recovery process.

Mindfulness-Based Therapy

I use mindfulness-based therapy to help clients develop present-moment awareness and reduce emotional reactivity. By incorporating techniques like guided meditation, breathwork, and body scans, I support clients in managing stress, cravings, and intrusive thoughts. This approach fosters self-compassion, emotional regulation, and greater resilience in recovery.

Location

Virtual

Licensed in

Delaware

Accepts

Anthem
Highmark
Blue Cross Blue Shield
Cash - $100 per session
Cigna
EAP:Cigna
EAP:Evernorth
Evernorth
Tufts Health/Cigna
New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.