Hi! I'm bilingual (Spanish) therapist, specialized in trauma healing and self-discovery, I offer personalized care through innovative techniques as EMDR, Internal Family Systems (IFS), and Hypnotherapy. I have a degree in Psychology, Counseling, and Marriage and Family Therapy. I create tailored solutions help my clients overcome trauma and achieve personal growth. I provide an emphatic, and culturally sensitive approach that empowers clients to overcome trauma and achieve personal growth. My approach is empathetic and culturally sensitive which help to empower clients to embrace their true selves. I am committed to continual learning in order to provide expert, top-quality care. Whether navigating trauma, relationships, or self-exploration, I offer transformative guidance and welcome my clients to begin their healing journey.
What can clients expect to take away from sessions with you?
During our first session, we will start with introduction, identifying your current needs/challenges that you want to improve and providing education regarding the therapeutic process. and start to develop goals.
Explain to clients what areas you feel are your biggest strengths.
I have professional experience in working with adults for the past 18 years. During this time, I have worked with Hispanic community, helping clients that suffer from chronic mental illness. In the last, 5 years i have been providing online therapeutic services to adult from different cultures. My strength is providing a non-judgmental, safe, supportive environment where all the parts of your system are welcome and understood.
Describe the client(s) you are best positioned to serve.
My passion is to work with adult that are eager to move forward and are looking for support to help them identify their barriers that are stopping them from be the person they always wanted to be. They want to embark in a journey of self-discovery. My clients want to improve but they are missing the tools to move forward.
About Blanca Rosa Ayala
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VirtualMy treatment methods
Internal Family Systems (IFS)
As a trauma-informed, bilingual, (Spanish)/bicultural. IFS Training level 2. I provide safe, compassionate, non-judgmental and supportive environment to help people make sense of the symptoms that stem from different parts of us, each of which play a particular role to help us function in everyday life, to distract from emotional pain and others that try to get our attention to help them heal. If you are experiencing anxiety and panic, phobia, anger and rage, depression, posttraumatic stress disorder, childhood trauma, or early neglect. As your therapist, i can help you to change your relationship with your Self, with others and with the world around you.
EMDR
If your mind is constantly filled with traumatic memories from your childhood, and you feel overwhelmed by the emotions and feelings, you feel disconnected from your body, you are hypervigilant and don't feel safe even though you know that you are logically safe, but your body doesn't believe it. I can help you to get out of that trap. I'm trained in EMDR and would be an honor to work with you by providing a safe space for you and teaching you techniques that promote change, healing and growth.
Dialectical Behavior (DBT)
I have training in DBT techniques which i teach to my clients to help them manage intense emotions, improve relationships and built healthy coping skills.